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Healthful Living / Natural Treatments
Need a Swift kick
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<blockquote data-quote="ML" data-source="post: 300501"><p>I have been very lazy about my eating. I'm still walking which is something but I need to do more aerobics and some weights. I gained 2 pounds this month and feel really bad about it. So I've decided it's time to put more energy into this. It's time to get up earlier and hit the trampolene and weights. I think my worries. about my health this month have had me turning to food for comfort. I got a bit hypochondriac(ish) with it all and went worse case scenario with planning my funeral and deciding who I would leave my worldly posessions with. Crazy I know. I have a few tests coming back and a visit with the derm to check out a new black mole on my neck and if all comes back fine I'm jumping into the deep end of the pool full force.</p></blockquote><p></p>
[QUOTE="ML, post: 300501"] I have been very lazy about my eating. I'm still walking which is something but I need to do more aerobics and some weights. I gained 2 pounds this month and feel really bad about it. So I've decided it's time to put more energy into this. It's time to get up earlier and hit the trampolene and weights. I think my worries. about my health this month have had me turning to food for comfort. I got a bit hypochondriac(ish) with it all and went worse case scenario with planning my funeral and deciding who I would leave my worldly posessions with. Crazy I know. I have a few tests coming back and a visit with the derm to check out a new black mole on my neck and if all comes back fine I'm jumping into the deep end of the pool full force. [/QUOTE]
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