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General Discussions
Healthful Living / Natural Treatments
Need a Swift kick
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<blockquote data-quote="Fran" data-source="post: 301858" data-attributes="member: 3"><p>ML,</p><p> Hope the testing proves that you are in good enough shape to get back to your own life. </p><p>So far so good. I am visiting my family so there have been 2 days of amusement parks, zoo's and family get togethers. I have done pretty well. I did have some bits of a funnel cake but other than that, I have stuck to what I should. </p><p>Walking and exercise has been happening almost everyday. I want to increase from 30 min to 45 in the next day or two. Timing is everything when it comes to success. </p><p>Have a good week</p></blockquote><p></p>
[QUOTE="Fran, post: 301858, member: 3"] ML, Hope the testing proves that you are in good enough shape to get back to your own life. So far so good. I am visiting my family so there have been 2 days of amusement parks, zoo's and family get togethers. I have done pretty well. I did have some bits of a funnel cake but other than that, I have stuck to what I should. Walking and exercise has been happening almost everyday. I want to increase from 30 min to 45 in the next day or two. Timing is everything when it comes to success. Have a good week [/QUOTE]
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Need a Swift kick
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