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Healthful Living / Natural Treatments
Need a Swift kick
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<blockquote data-quote="1905" data-source="post: 302967" data-attributes="member: 2668"><p>ML- 2 pounds is nothing, go to the bathroom and it's gone! Once your tests come back fine (and you've jumped into the pool!) you know what you have to do!</p><p>Fran, don't be scared, I go to the gym at 4am EVERY DAY, that early, nobody is in the best of shape, trust me. I saw your picture, you are in better shape than them, but I know you can do the bootcamp. You'll see, we had a class like that at my gym and it wasn't hard.</p><p>I know you 2 will do well!</p><p>As for me, I gained 4 pounds, I enjoyed my summer, ate, drank and now I'm guilt ridden. I just bought these liquid diet drinks that will help me lose the weight. I hate myself when I get this fat. I feel like if I weigh 100 I can enjoy my life. I made a huge mistake of getting on the scale, something I never do. I can do it. We can do it.-Alyssa</p></blockquote><p></p>
[QUOTE="1905, post: 302967, member: 2668"] ML- 2 pounds is nothing, go to the bathroom and it's gone! Once your tests come back fine (and you've jumped into the pool!) you know what you have to do! Fran, don't be scared, I go to the gym at 4am EVERY DAY, that early, nobody is in the best of shape, trust me. I saw your picture, you are in better shape than them, but I know you can do the bootcamp. You'll see, we had a class like that at my gym and it wasn't hard. I know you 2 will do well! As for me, I gained 4 pounds, I enjoyed my summer, ate, drank and now I'm guilt ridden. I just bought these liquid diet drinks that will help me lose the weight. I hate myself when I get this fat. I feel like if I weigh 100 I can enjoy my life. I made a huge mistake of getting on the scale, something I never do. I can do it. We can do it.-Alyssa [/QUOTE]
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Need a Swift kick
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