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Healthful Living / Natural Treatments
Need a Swift kick
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<blockquote data-quote="Fran" data-source="post: 303540" data-attributes="member: 3"><p><img src="/community/styles/default/xenforo/smilies/emoticons/yes.gif" class="smilie" loading="lazy" alt=":yes:" title="yes :yes:" data-shortname=":yes:" /> I survived day 1 of 19. I wasn't even the slowest or worst shaped. I'm bad enough but I was able to leave with my dignity intact. </p><p></p><p>ML how are things? </p><p>Upallnight, no wonder you are up all night. What time do you go to bed? I figure I am hitting the sack at 10 to get up at 4:15. </p><p></p><p>Tomorrow is all cardio. Yikes! </p><p>I figure after Day 3 I should be in real pain but so far so good. </p><p>Now to take each day as if it's the first. </p><p>I have a couple of short term goals and a longer term goal. </p><p>I'm excited to see the start of getting stronger and firmer. </p><p>Now to watch the scale drop a bit more.</p></blockquote><p></p>
[QUOTE="Fran, post: 303540, member: 3"] :yes: I survived day 1 of 19. I wasn't even the slowest or worst shaped. I'm bad enough but I was able to leave with my dignity intact. ML how are things? Upallnight, no wonder you are up all night. What time do you go to bed? I figure I am hitting the sack at 10 to get up at 4:15. Tomorrow is all cardio. Yikes! I figure after Day 3 I should be in real pain but so far so good. Now to take each day as if it's the first. I have a couple of short term goals and a longer term goal. I'm excited to see the start of getting stronger and firmer. Now to watch the scale drop a bit more. [/QUOTE]
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Need a Swift kick
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