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The Watercooler
Need help with an embarassing clothing issue
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<blockquote data-quote="InsaneCdn" data-source="post: 677762" data-attributes="member: 11791"><p>THIS is not a function of your weight. It's about what kind of shape you are in. You could be as skinny as a rail and still be this out of shape.</p><p> </p><p>Don't tie the two goals together.</p><p>One goal is to get rid of some of the weight</p><p>The other goal is to increase your fitness level.</p><p> </p><p>Track both. A win on EITHER front is a WIN, and a win on either front will help the other front as well, sooner or later.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 677762, member: 11791"] THIS is not a function of your weight. It's about what kind of shape you are in. You could be as skinny as a rail and still be this out of shape. Don't tie the two goals together. One goal is to get rid of some of the weight The other goal is to increase your fitness level. Track both. A win on EITHER front is a WIN, and a win on either front will help the other front as well, sooner or later. [/QUOTE]
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Need help with an embarassing clothing issue
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