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need ideas for anxiety medications
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<blockquote data-quote="Jena" data-source="post: 406871" data-attributes="member: 4514"><p>lol so funny i went thru the same exact thing for a while. i'd pass out and fall asleep or get aggrivated because my mind would click away on me.</p><p> </p><p>all i've done is i add color into my breathing, it keeps me focused so i do red for when i breath out and white for when i breath in. sounds silly yet red signifies my anger anxiety and overall my life bites lol, and white signfies happiness contentment calm. just adding the color kept my focus and kept me awake and kept my thoughts of difficult child easy child my husband my itchy foot you name it <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Jena, post: 406871, member: 4514"] lol so funny i went thru the same exact thing for a while. i'd pass out and fall asleep or get aggrivated because my mind would click away on me. all i've done is i add color into my breathing, it keeps me focused so i do red for when i breath out and white for when i breath in. sounds silly yet red signifies my anger anxiety and overall my life bites lol, and white signfies happiness contentment calm. just adding the color kept my focus and kept me awake and kept my thoughts of difficult child easy child my husband my itchy foot you name it :) [/QUOTE]
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need ideas for anxiety medications
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