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<blockquote data-quote="Josie" data-source="post: 604292" data-attributes="member: 1792"><p>We are gluten and dairy free and one of my daughters is a vegetarian. You could do a frittata or Spanish omelet for the main course with a salad as the side. If the recipe calls for milk, you could substitute coconut, soy, or almond milk and just leave out any cheese. You can use olive oil instead of butter. If you feel you need a bread, you could make girlfriend cornbread. Fruit salad, girlfriend brownies, or coconut milk ice cream for dessert. I sub coconut oil for butter in brownies but you could probably use vegetable oil or dairy free butter. </p><p></p><p>Another idea is vegetarian taco soup or chili.</p><p><img src="/community/styles/default/xenforo/smilies/smile.png" class="smilie" loading="lazy" alt=":smile:" title="smile :smile:" data-shortname=":smile:" /></p></blockquote><p></p>
[QUOTE="Josie, post: 604292, member: 1792"] We are gluten and dairy free and one of my daughters is a vegetarian. You could do a frittata or Spanish omelet for the main course with a salad as the side. If the recipe calls for milk, you could substitute coconut, soy, or almond milk and just leave out any cheese. You can use olive oil instead of butter. If you feel you need a bread, you could make girlfriend cornbread. Fruit salad, girlfriend brownies, or coconut milk ice cream for dessert. I sub coconut oil for butter in brownies but you could probably use vegetable oil or dairy free butter. Another idea is vegetarian taco soup or chili. :smile: [/QUOTE]
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