My therapist called me tonight to check in - that's never happened before with-o my calling him first. He reassured me that this is grief...that slowly things will level out. I'll get back into my routine. Apparently, I have one & don't even know about it.
I also rec'd an email from one of the priests at the retreat husband & I attended a few weeks back...again, just to check in. I feel as though someone is watching over me.
It lightened the burden.
However, I'm keeping a copy of the hints you've shared here. I will use it when I'm feeling better physically.
Thank you ladies. :bravo:
