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I think the hardest part of being a stay at home mom is the usual fact that you can put most of your chores off without any problems. My life now is so hectic I can't do that and I find I function so much better.  Can you focus on a few "need to do" things in a day, like practice piano, cook ect and let the rest just flow along? It takes time to adjust to having the extra time, just like it takes time to process all that you have been through of late.