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General Discussions
Healthful Living / Natural Treatments
Need suggestions: what to eat when I feel so sick
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<blockquote data-quote="trinityroyal" data-source="post: 242684" data-attributes="member: 3907"><p>Hello everyone,</p><p></p><p>Sorry I've been MIA lately, but I've been absorbing some major life changes and haven't been on the board as much as usual.</p><p></p><p>I'm having a bit of a dilemma, and figured that you all are the best people to come to for advice.</p><p></p><p>As mentioned in my post on Watercooler, I found out recently that I'm pregnant with twins. One of the lovely side effects is that I feel nauseated all the time. It's so bad that it sometimes wakes me up in the night. My ob-doctor has given me vitamin B6, which seems to help a little, but it's still pretty strong.</p><p></p><p>Although I feel like I'm eating all the time, I don't think I'm eating enough, and I seem to be dropping weight. According to my doctor, I'm supposed to add 600 to 800 calories per day, over and above what I normally eat.</p><p></p><p>So...I'm throwing it out there. All suggestions are welcome.</p><p></p><p>What can I eat that's nutritious and healthy, that will add another 600 calories on top of the 2000 or so I already eat, that won't make me hurl?</p><p></p><p>Thanks Ladies!</p><p></p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 242684, member: 3907"] Hello everyone, Sorry I've been MIA lately, but I've been absorbing some major life changes and haven't been on the board as much as usual. I'm having a bit of a dilemma, and figured that you all are the best people to come to for advice. As mentioned in my post on Watercooler, I found out recently that I'm pregnant with twins. One of the lovely side effects is that I feel nauseated all the time. It's so bad that it sometimes wakes me up in the night. My ob-doctor has given me vitamin B6, which seems to help a little, but it's still pretty strong. Although I feel like I'm eating all the time, I don't think I'm eating enough, and I seem to be dropping weight. According to my doctor, I'm supposed to add 600 to 800 calories per day, over and above what I normally eat. So...I'm throwing it out there. All suggestions are welcome. What can I eat that's nutritious and healthy, that will add another 600 calories on top of the 2000 or so I already eat, that won't make me hurl? Thanks Ladies! Trinity [/QUOTE]
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Need suggestions: what to eat when I feel so sick
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