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General Discussions
Healthful Living / Natural Treatments
Need suggestions: what to eat when I feel so sick
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<blockquote data-quote="Marguerite" data-source="post: 242830" data-attributes="member: 1991"><p>The chocolate is a great idea. make it dark chocolate and break it into small aquares. Limit yourself to one square at a time (good dark choc gives you a strong choc hit with very little). </p><p></p><p>I remember when I was pregnant with difficult child 1, I munched on carob-coated sunflower seeds. It was easy to nibble just a couple of them, enough to keep my bloodsugar levels up enough to ease the nausea.</p><p></p><p>Sorry you're losing weight - but don't worry about the babies. They will be piling the weight on even if you're not. Even people who have been starving while pregnant generlly go on to have normal weigh babies.</p><p></p><p>Keep taking your vitamins, it's the best way to compensate for not keeping enough food down.</p><p></p><p>Marg</p></blockquote><p></p>
[QUOTE="Marguerite, post: 242830, member: 1991"] The chocolate is a great idea. make it dark chocolate and break it into small aquares. Limit yourself to one square at a time (good dark choc gives you a strong choc hit with very little). I remember when I was pregnant with difficult child 1, I munched on carob-coated sunflower seeds. It was easy to nibble just a couple of them, enough to keep my bloodsugar levels up enough to ease the nausea. Sorry you're losing weight - but don't worry about the babies. They will be piling the weight on even if you're not. Even people who have been starving while pregnant generlly go on to have normal weigh babies. Keep taking your vitamins, it's the best way to compensate for not keeping enough food down. Marg [/QUOTE]
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Need suggestions: what to eat when I feel so sick
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