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Parent Support Forums
General Parenting
New to this forum & Looking for advice to keep myself from meltinng down
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<blockquote data-quote="Blue Nude" data-source="post: 379812"><p>I find that I need to have a physical outlet. I go to they gym every evening on the way home from work before I go home to deal with the nightly battle. It is absolutely necessary. I don't think of it as selfish or a luxury. If I'm going to be a calm and (somewhat) effective parent, I HAVE to go break a serious sweat and release my own serotonin and endorphins. </p><p></p><p>Best of luck! I'm new to this forum as well. It's nice to know I'm not alone.</p></blockquote><p></p>
[QUOTE="Blue Nude, post: 379812"] I find that I need to have a physical outlet. I go to they gym every evening on the way home from work before I go home to deal with the nightly battle. It is absolutely necessary. I don't think of it as selfish or a luxury. If I'm going to be a calm and (somewhat) effective parent, I HAVE to go break a serious sweat and release my own serotonin and endorphins. Best of luck! I'm new to this forum as well. It's nice to know I'm not alone. [/QUOTE]
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New to this forum & Looking for advice to keep myself from meltinng down
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