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Parent Emeritus
One last post and I will leave you alone ;)
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<blockquote data-quote="BusynMember1" data-source="post: 748106" data-attributes="member: 23706"><p>Eliza, you have spoken to my heart and your words ring true. I am so grateful.</p><p></p><p>I am in therapy over this and other issues and we are working on mindfulness and living in the moment. It is incredibly hard, but I am able to sometimes stop my fear for Kay and other things if I put on my meditation videos to still my mind or if I call a friend and have fun with her or exercise to the beat of a mantra like "All is well." Or "i i love God " if I quiet my mind to the present, and for me a mantra takes me back to here and now, then I can stop panicking. Sometimes.</p><p></p><p>I do need to stop Kay from taking over my life. Whatever will be will be. I can enjoy my life without a good relationship with Kay. The truth right now is that Kay is not much fun. I love my grandson but I am not in charge of whether I can see him or not.</p><p></p><p>Retirement is coming up for us and we have so much we want to do. I hope we can enjoy everything, with or without Kay and grandson.</p><p></p><p>As my therapist tells me, nobody else can make me happy except me. I am motivated now. To let go and let the universe decide what comes next. And deal with whatever that may be. Thanks!</p></blockquote><p></p>
[QUOTE="BusynMember1, post: 748106, member: 23706"] Eliza, you have spoken to my heart and your words ring true. I am so grateful. I am in therapy over this and other issues and we are working on mindfulness and living in the moment. It is incredibly hard, but I am able to sometimes stop my fear for Kay and other things if I put on my meditation videos to still my mind or if I call a friend and have fun with her or exercise to the beat of a mantra like "All is well." Or "i i love God " if I quiet my mind to the present, and for me a mantra takes me back to here and now, then I can stop panicking. Sometimes. I do need to stop Kay from taking over my life. Whatever will be will be. I can enjoy my life without a good relationship with Kay. The truth right now is that Kay is not much fun. I love my grandson but I am not in charge of whether I can see him or not. Retirement is coming up for us and we have so much we want to do. I hope we can enjoy everything, with or without Kay and grandson. As my therapist tells me, nobody else can make me happy except me. I am motivated now. To let go and let the universe decide what comes next. And deal with whatever that may be. Thanks! [/QUOTE]
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One last post and I will leave you alone ;)
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