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Osteoarthritis questions for all you lay doctors
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<blockquote data-quote="Marguerite" data-source="post: 345123" data-attributes="member: 1991"><p>I walk as much as I can. It's not much but every bit helps. Gentle walking too, not Olympics grade walking. More like a long stroll.</p><p></p><p>Whatever you can do is good, to keep the joints moving. OA should ease up in the joint stiffness after about 10 minutes of gentle exercise, while RA takes longer.</p><p></p><p>Marg</p></blockquote><p></p>
[QUOTE="Marguerite, post: 345123, member: 1991"] I walk as much as I can. It's not much but every bit helps. Gentle walking too, not Olympics grade walking. More like a long stroll. Whatever you can do is good, to keep the joints moving. OA should ease up in the joint stiffness after about 10 minutes of gentle exercise, while RA takes longer. Marg [/QUOTE]
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Osteoarthritis questions for all you lay doctors
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