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Healthful Living / Natural Treatments
Please help me with my ignorance
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<blockquote data-quote="SearchingForRainbows" data-source="post: 168212" data-attributes="member: 3388"><p>Heather,</p><p></p><p>Please don't be a stranger around here!!! I think Marg is right - I'm sure all of us can relate to what you told us about yourself on some level. It's ok!!! Please don't feel embarrassed to post here. We really want to help you!!!</p><p></p><p>I have to confess that when I first posted about my "emotional eating" habits, I was a bit embarrassed too. However, I realized that if I didn't "talk" about it somewhere, I probably wouldn't gain the strength and support of others that I really needed to make healthy changes.</p><p></p><p>It's ok if you haven't made much progress yet. Leading a healthy lifestyle takes lots of hard work and dedication. And, we all slip up every now and then... However, the important thing is that with the support of others, we manage to get back on track.</p><p></p><p>Please let us know how you are doing. Taking care of yourself is the best gift you can give to yourself and to those who love you. WFEN</p></blockquote><p></p>
[QUOTE="SearchingForRainbows, post: 168212, member: 3388"] Heather, Please don't be a stranger around here!!! I think Marg is right - I'm sure all of us can relate to what you told us about yourself on some level. It's ok!!! Please don't feel embarrassed to post here. We really want to help you!!! I have to confess that when I first posted about my "emotional eating" habits, I was a bit embarrassed too. However, I realized that if I didn't "talk" about it somewhere, I probably wouldn't gain the strength and support of others that I really needed to make healthy changes. It's ok if you haven't made much progress yet. Leading a healthy lifestyle takes lots of hard work and dedication. And, we all slip up every now and then... However, the important thing is that with the support of others, we manage to get back on track. Please let us know how you are doing. Taking care of yourself is the best gift you can give to yourself and to those who love you. WFEN [/QUOTE]
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