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Poem about worrying
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<blockquote data-quote="louise2350" data-source="post: 755758" data-attributes="member: 24632"><p>I am slowly learning how to deal with worrying. There was an event coming up which caused me worry. I trained myself to dismiss this worrying thought from my mind when it would come up. After I attended the event I found myself actually having a good time talking to others I hadn't seen in a while with the person present who was causing me this anxiety (not my d.d) but some other family member. Everything turned out very good. It's a hard thing to do dismissing worry but with practice I think it works.</p></blockquote><p></p>
[QUOTE="louise2350, post: 755758, member: 24632"] I am slowly learning how to deal with worrying. There was an event coming up which caused me worry. I trained myself to dismiss this worrying thought from my mind when it would come up. After I attended the event I found myself actually having a good time talking to others I hadn't seen in a while with the person present who was causing me this anxiety (not my d.d) but some other family member. Everything turned out very good. It's a hard thing to do dismissing worry but with practice I think it works. [/QUOTE]
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