Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
The Watercooler
Protein and Functioning Question
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="recoveringenabler" data-source="post: 576586" data-attributes="member: 13542"><p><span style="color: #444444"><span style="font-family: 'Times New Roman'">Susie- I was just reading the quote below:</span></span></p><p><span style="color: #444444"><span style="font-family: 'Times New Roman'"></span></span></p><p><span style="color: #444444"><span style="font-family: 'Times New Roman'">How protein impacts your mood</span></span></p><p><span style="color: #444444"><span style="font-family: 'Times New Roman'">Protein is a significant nutrient. Its sources include meat, fish, chicken, soy and soy products, dairy products and nuts. When ingested and absorbed into the blood stream, protein energizes the body to discharge two important neurotransmitters: norepinephrine and dopamine.</span></span></p><p><span style="color: #444444"><span style="font-family: 'Times New Roman'">These neurotransmitters help the body feel more energetic, awake and alert. This explains why after a great, complete meal, we feel refreshed and active. The absence of sufficient protein in the dietary plan, on the other hand, produces the feeling of drowsiness. This can then result in feelings of tiredness and annoyance.</span></span></p><p><span style="color: #444444"><span style="font-family: 'Times New Roman'">On the other hand, too much protein in the diet can likewise result in certain bad effects. More protein can encourage the production of hormones that increases the bodys power to stay awake. People who dont regulate their protein intake could become restless and find it challenging to sleep off.</span></span></p><p><span style="color: #444444"><span style="font-family: 'Times New Roman'"></span></span></p><p><span style="color: #444444"><span style="font-family: 'Times New Roman'">I have to eat protein with every meal. It helps with weight control and feeling better in general. It counteracts the impact of carbs/sugar too, so if I eat protein with those, I don't go into that sugar coma.</span></span></p></blockquote><p></p>
[QUOTE="recoveringenabler, post: 576586, member: 13542"] [COLOR=#444444][FONT=Times New Roman]Susie- I was just reading the quote below: How protein impacts your mood Protein is a significant nutrient. Its sources include meat, fish, chicken, soy and soy products, dairy products and nuts. When ingested and absorbed into the blood stream, protein energizes the body to discharge two important neurotransmitters: norepinephrine and dopamine.[/FONT][/COLOR] [COLOR=#444444][FONT=Times New Roman]These neurotransmitters help the body feel more energetic, awake and alert. This explains why after a great, complete meal, we feel refreshed and active. The absence of sufficient protein in the dietary plan, on the other hand, produces the feeling of drowsiness. This can then result in feelings of tiredness and annoyance.[/FONT][/COLOR] [COLOR=#444444][FONT=Times New Roman]On the other hand, too much protein in the diet can likewise result in certain bad effects. More protein can encourage the production of hormones that increases the bodys power to stay awake. People who dont regulate their protein intake could become restless and find it challenging to sleep off. I have to eat protein with every meal. It helps with weight control and feeling better in general. It counteracts the impact of carbs/sugar too, so if I eat protein with those, I don't go into that sugar coma.[/FONT][/COLOR] [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
The Watercooler
Protein and Functioning Question
Top