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The Watercooler
psychiatrist appointment today cuz I'm losing it over small stuff .... or so I thought
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<blockquote data-quote="Mom2oddson" data-source="post: 536203" data-attributes="member: 65"><p>Back from the psychiatrist...</p><p></p><p>She said the same thing as TeDo about my body saying enough. The fact that it took 3/4 of the appointment just to quickly go over the list showed that there is a lot in my life.</p><p></p><p> Lisa - I thought I had been distancing myself. Guess I didn't have enough distance between me and some of the issues. </p><p></p><p>Keista - psychiatrist agreed that I've become so used to the stress with difficult children over the last 15 years that I don't see stress as stress anymore. We will be working on that. </p><p></p><p>Susiestar - Thank you for your concern. I am trying to step back. But it's so much easier to say than actually do - or to do well enough that it makes a difference. I'll be going back to psychiatrist once a week for a while to work on this. </p><p></p><p>Janet - YOU need to take care of YOU!! I need you around. If the Pepto isn't helping with the GERD, you might try Betaine HCI. It can be found at the health store. The doctor tried me on antacids to help with GERD. It made it worse. Then I was told that the same GERD symptoms for too much acid were the same ones for not enough acid. The Betaine HCI add acid to your tummy when you eat. It helped better than the antacids did. </p><p></p><p>Step - Thanks for the extra hugs. They mean a lot! </p><p></p><p>I have some breathing exercises and some mental destressing exercises to work on until my appointment next Friday.</p></blockquote><p></p>
[QUOTE="Mom2oddson, post: 536203, member: 65"] Back from the psychiatrist... She said the same thing as TeDo about my body saying enough. The fact that it took 3/4 of the appointment just to quickly go over the list showed that there is a lot in my life. Lisa - I thought I had been distancing myself. Guess I didn't have enough distance between me and some of the issues. Keista - psychiatrist agreed that I've become so used to the stress with difficult children over the last 15 years that I don't see stress as stress anymore. We will be working on that. Susiestar - Thank you for your concern. I am trying to step back. But it's so much easier to say than actually do - or to do well enough that it makes a difference. I'll be going back to psychiatrist once a week for a while to work on this. Janet - YOU need to take care of YOU!! I need you around. If the Pepto isn't helping with the GERD, you might try Betaine HCI. It can be found at the health store. The doctor tried me on antacids to help with GERD. It made it worse. Then I was told that the same GERD symptoms for too much acid were the same ones for not enough acid. The Betaine HCI add acid to your tummy when you eat. It helped better than the antacids did. Step - Thanks for the extra hugs. They mean a lot! I have some breathing exercises and some mental destressing exercises to work on until my appointment next Friday. [/QUOTE]
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psychiatrist appointment today cuz I'm losing it over small stuff .... or so I thought
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