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ptsd or grief workbooks?
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<blockquote data-quote="timer lady" data-source="post: 299079" data-attributes="member: 393"><p><span style="font-size: 15px"><span style="font-family: 'Fixedsys'">Steeley, I'm reading the book "I Wasn't Ready to Say Goodby" Pain Blair PhD.</span></span></p><p><span style="font-size: 15px"><span style="font-family: 'Fixedsys'"></span></span></p><p><span style="font-size: 15px"><span style="font-family: 'Fixedsys'">I'm also reading The Death of a Husband. Both books were recommended by my therapist. </span></span></p><p><span style="font-size: 15px"><span style="font-family: 'Fixedsys'"></span></span></p><p><span style="font-size: 15px"><span style="font-family: 'Fixedsys'">The goodbye book should have a workbook but I couldn't locate it on Amazon.</span></span></p><p><span style="font-size: 15px"><span style="font-family: 'Fixedsys'"></span></span></p><p><span style="font-size: 15px"><span style="font-family: 'Fixedsys'">Saying that, a traumatic, sudden death - well, the grief, while many ways is the same, in many ways it's very very different. It can take 2-3 times longer to process after a sudden loss. My therapist agrees & is just trying to get me back to semi functional.</span></span></p><p><span style="font-size: 15px"><span style="font-family: 'Fixedsys'"></span></span></p><p><span style="font-size: 15px"><span style="font-family: 'Fixedsys'">Saying prayers that you find some comfort, solace to help you thru this hard time. What I did learn is the longer you put off the difficult process of grief the worse it becomes. You can't do it right or wrong but you must grieve.</span></span></p><p><span style="font-size: 15px"><span style="font-family: 'Fixedsys'"></span></span></p></blockquote><p></p>
[QUOTE="timer lady, post: 299079, member: 393"] [SIZE=4][FONT=Fixedsys]Steeley, I'm reading the book "I Wasn't Ready to Say Goodby" Pain Blair PhD. I'm also reading The Death of a Husband. Both books were recommended by my therapist. The goodbye book should have a workbook but I couldn't locate it on Amazon. Saying that, a traumatic, sudden death - well, the grief, while many ways is the same, in many ways it's very very different. It can take 2-3 times longer to process after a sudden loss. My therapist agrees & is just trying to get me back to semi functional. Saying prayers that you find some comfort, solace to help you thru this hard time. What I did learn is the longer you put off the difficult process of grief the worse it becomes. You can't do it right or wrong but you must grieve. [/FONT][/SIZE] [/QUOTE]
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