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<blockquote data-quote="trinityroyal" data-source="post: 104469" data-attributes="member: 3907"><p>That is so very true.</p><p>When I'm struggling to adjust my attitude, I ask myself 2 questions:</p><p>1) Is this person/thing/situation worthy of my anger, sadness, etc?</p><p>2) Will getting angry about it help the situation or make it worse?</p><p></p><p>(Of course, sometimes I go off like the proverbial erupting volcano, but these questions have helped me maintain...or claw my way back to...equilibrium when doing otherwise would have been bad for me and my family)</p><p></p><p>Thanks for posting this.</p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 104469, member: 3907"] That is so very true. When I'm struggling to adjust my attitude, I ask myself 2 questions: 1) Is this person/thing/situation worthy of my anger, sadness, etc? 2) Will getting angry about it help the situation or make it worse? (Of course, sometimes I go off like the proverbial erupting volcano, but these questions have helped me maintain...or claw my way back to...equilibrium when doing otherwise would have been bad for me and my family) Thanks for posting this. Trinity [/QUOTE]
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