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General Discussions
The Watercooler
remedies for "desk back"
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<blockquote data-quote="Lothlorien" data-source="post: 331815" data-attributes="member: 1024"><p>I find what helps me when I'm sitting at my desk all day is to take a regular size towel (not hand or bath) and roll it up. Tape around it so it stays. Instead of putting across your lumbar area, turn it so it is perpendicular between you and your chair. This forces your whole back to straighten, while giving support and easing some of the pain. I also use an Obus (without the lumbar roll)</p></blockquote><p></p>
[QUOTE="Lothlorien, post: 331815, member: 1024"] I find what helps me when I'm sitting at my desk all day is to take a regular size towel (not hand or bath) and roll it up. Tape around it so it stays. Instead of putting across your lumbar area, turn it so it is perpendicular between you and your chair. This forces your whole back to straighten, while giving support and easing some of the pain. I also use an Obus (without the lumbar roll) [/QUOTE]
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remedies for "desk back"
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