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The Watercooler
Sleep Apnea
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<blockquote data-quote="gcvmom" data-source="post: 479732" data-attributes="member: 3444"><p>husband has been using the BiPAP version of this device for about three years now. He had severe apnea, and it affected my sleep as well because of always being woken up by his snoring. I have to say it has really improved his sleep and he's waking up more rested now. </p><p></p><p>The idea behind it helping with weight loss is that if you get better sleep, you will have more energy during the day and be more physically active. Face it, who wants to exercise when you wake up feeling wiped out every morning? </p><p></p><p>I hope you are able to stick with it and that it improves your sleep so that you can feel better during the day. I tried wearing husband's mask on a lark and it made me feel kinda panicky wearing the mask. He has no problem with it, but some people are given an rx for an anti-anxiety medication to help them get through that initial angst. We never had to fill husband's, but you should be aware in case that happens with you.</p></blockquote><p></p>
[QUOTE="gcvmom, post: 479732, member: 3444"] husband has been using the BiPAP version of this device for about three years now. He had severe apnea, and it affected my sleep as well because of always being woken up by his snoring. I have to say it has really improved his sleep and he's waking up more rested now. The idea behind it helping with weight loss is that if you get better sleep, you will have more energy during the day and be more physically active. Face it, who wants to exercise when you wake up feeling wiped out every morning? I hope you are able to stick with it and that it improves your sleep so that you can feel better during the day. I tried wearing husband's mask on a lark and it made me feel kinda panicky wearing the mask. He has no problem with it, but some people are given an rx for an anti-anxiety medication to help them get through that initial angst. We never had to fill husband's, but you should be aware in case that happens with you. [/QUOTE]
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