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Sleep paralysis
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<blockquote data-quote="Abbey" data-source="post: 155869" data-attributes="member: 179"><p>My. I have this all the time...didn't know it was a disorder. It takes me a good 30 minutes to get out of bed in the morning. (Fortunately, I'm an early riser so it hasn't been a problem.) </p><p></p><p>I can't open my eyes...move any part of my body. I just lay there slowly awakening. I keep 2 liters of iced milk by me at night (sorry...I'm a milk addict) and I can't even roll over to get a drink if it's early morning. Middle of the night...no problelm. If I have an itch, can't move my hand to scratch. Have to go potty? Not going to happen.</p><p></p><p>My last doctor told me to take my clocks out of my room. I would generally wake every 30 minutes during the night to see what time it was. I'm not quite there, but it's better. It's very nerve racking to me to not know what time it is. Ok...I'm weird.</p><p></p><p>Personally, I think it is stress and a pattern that you set up for yourself. I'm trying very hard to break the pattern. Stress is another issue.</p><p></p><p>Abbey</p></blockquote><p></p>
[QUOTE="Abbey, post: 155869, member: 179"] My. I have this all the time...didn't know it was a disorder. It takes me a good 30 minutes to get out of bed in the morning. (Fortunately, I'm an early riser so it hasn't been a problem.) I can't open my eyes...move any part of my body. I just lay there slowly awakening. I keep 2 liters of iced milk by me at night (sorry...I'm a milk addict) and I can't even roll over to get a drink if it's early morning. Middle of the night...no problelm. If I have an itch, can't move my hand to scratch. Have to go potty? Not going to happen. My last doctor told me to take my clocks out of my room. I would generally wake every 30 minutes during the night to see what time it was. I'm not quite there, but it's better. It's very nerve racking to me to not know what time it is. Ok...I'm weird. Personally, I think it is stress and a pattern that you set up for yourself. I'm trying very hard to break the pattern. Stress is another issue. Abbey [/QUOTE]
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