Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
Healthful Living / Natural Treatments
stuck
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="dreamer" data-source="post: 146470" data-attributes="member: 1697"><p>UG, I have been stuck at this weight for a week, now. LOL. Calorie wise I have been quite low, fiberwise I am way up.I feel like I eat more now than before, but, I am eating only healthy things, now, making every morsel count for something good. I wish I could say I felt better, but, I feel worse. yeesh. My illness is flareing stronger and harder with each passing day. I have backed off on wheat fiber sources and use more brown rice, and legumes. I am also watching glycemic index closer, checking blood sugar 6-10 times per day, too. Had been increaseing activity level but it gets harder and harder with the increase in my flareing. good news is my blood pressure has lowered nicely. I just am not sure how to break thru this being stuck. It is disheartening to be being SO careful, so diligent and be so stuck. I know my calorie intake is far less than it used to be, and no junk stuff going in...and my activity level is increased....seems so unfair, LOL! (Like I tell my kids, Life is not always Fair) </p><p>Oh well, I have to stay at it, anyway.....</p></blockquote><p></p>
[QUOTE="dreamer, post: 146470, member: 1697"] UG, I have been stuck at this weight for a week, now. LOL. Calorie wise I have been quite low, fiberwise I am way up.I feel like I eat more now than before, but, I am eating only healthy things, now, making every morsel count for something good. I wish I could say I felt better, but, I feel worse. yeesh. My illness is flareing stronger and harder with each passing day. I have backed off on wheat fiber sources and use more brown rice, and legumes. I am also watching glycemic index closer, checking blood sugar 6-10 times per day, too. Had been increaseing activity level but it gets harder and harder with the increase in my flareing. good news is my blood pressure has lowered nicely. I just am not sure how to break thru this being stuck. It is disheartening to be being SO careful, so diligent and be so stuck. I know my calorie intake is far less than it used to be, and no junk stuff going in...and my activity level is increased....seems so unfair, LOL! (Like I tell my kids, Life is not always Fair) Oh well, I have to stay at it, anyway..... [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
Healthful Living / Natural Treatments
stuck
Top