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Healthful Living / Natural Treatments
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<blockquote data-quote="'Chelle" data-source="post: 146882" data-attributes="member: 1161"><p>Get the tests done, insist on it, it's a simple blood test to start isn't it? I think that was checked on the request form when I had blood tests done last week. Every diet hits plateaus. The best thing is to increase your exercise a bit, but with your flareup I guess that's not too easy. If not, just stay steady with your diet, your body will eventually start losing again. Don't drop to too low a calorie intake as they say that will actually slow down your metabolism as your body starts to think you're starving.</p><p></p><p>Stay with it.</p></blockquote><p></p>
[QUOTE="'Chelle, post: 146882, member: 1161"] Get the tests done, insist on it, it's a simple blood test to start isn't it? I think that was checked on the request form when I had blood tests done last week. Every diet hits plateaus. The best thing is to increase your exercise a bit, but with your flareup I guess that's not too easy. If not, just stay steady with your diet, your body will eventually start losing again. Don't drop to too low a calorie intake as they say that will actually slow down your metabolism as your body starts to think you're starving. Stay with it. [/QUOTE]
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