Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
Healthful Living / Natural Treatments
stuck
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="dreamer" data-source="post: 147188" data-attributes="member: 1697"><p>Well, I do know that many with my illness DO say getting rid of wheat helps some, and getting rid of corn helps some and getting rid of dairy helps some.I mean some people. They never say gluten specifically, they just say wheat. And I did bump up wheat.my Tues nite spaghetti dinners I did change over to whole wheat pasata to try becuz it has a lower GI than reegular spaghetti pasta....so- I would imagine that would be more gluten, too? More than regular pasta? (I do not know, have not yet checked) and I have now wandered into the health foods section of grocery for first time ever....and have been seeing gluten free things labeled on the shelves......</p><p>So much to learn. SO much to experiment with......so much to keep it all new and exciting and keep me hopeful, LOL. </p><p></p><p>Now-----today? The plateau broke thru! My scale this morning now tells me I have lost TWELVE pounds now since starting this quest. (I was stuck at 9 pound loss over a week it stayed right there) </p><p>BUT.....it may not hold at 12, and might change and just be 10 pounds lost or something....I had my own meltdown yesterday over the violence and schools, and shootings and being at RMH etc and the intensity of the sadness there, and all of a sudden, I panicked extra bad, and realized I was NOT taking my son to his next appointment. Once I calmed from THAT, I was exhausted and fell asleep and wound up eating nearly nothing at all yesterday at all. The only good part of that decision is, he is fine, and he did just see his main eye doctor, and this appointment was just to keep us in touch....so missing it is not going to be a risk at all, or a problem. </p><p></p><p>But the panic and exhaustion musta contributed to breaking thru my plateau? LOL. </p><p></p><p>Yesterday I bumped into something called "Stevia" at grocery. It sounded interesting.....I use VERY little sugar....always have...and I never use artificial sweetners, (never liked them, would rather just not have sweet as opposed to haveing artificial) </p><p>SO I am gonna go now and see what Ilearn about this stevia stuff.</p></blockquote><p></p>
[QUOTE="dreamer, post: 147188, member: 1697"] Well, I do know that many with my illness DO say getting rid of wheat helps some, and getting rid of corn helps some and getting rid of dairy helps some.I mean some people. They never say gluten specifically, they just say wheat. And I did bump up wheat.my Tues nite spaghetti dinners I did change over to whole wheat pasata to try becuz it has a lower GI than reegular spaghetti pasta....so- I would imagine that would be more gluten, too? More than regular pasta? (I do not know, have not yet checked) and I have now wandered into the health foods section of grocery for first time ever....and have been seeing gluten free things labeled on the shelves...... So much to learn. SO much to experiment with......so much to keep it all new and exciting and keep me hopeful, LOL. Now-----today? The plateau broke thru! My scale this morning now tells me I have lost TWELVE pounds now since starting this quest. (I was stuck at 9 pound loss over a week it stayed right there) BUT.....it may not hold at 12, and might change and just be 10 pounds lost or something....I had my own meltdown yesterday over the violence and schools, and shootings and being at RMH etc and the intensity of the sadness there, and all of a sudden, I panicked extra bad, and realized I was NOT taking my son to his next appointment. Once I calmed from THAT, I was exhausted and fell asleep and wound up eating nearly nothing at all yesterday at all. The only good part of that decision is, he is fine, and he did just see his main eye doctor, and this appointment was just to keep us in touch....so missing it is not going to be a risk at all, or a problem. But the panic and exhaustion musta contributed to breaking thru my plateau? LOL. Yesterday I bumped into something called "Stevia" at grocery. It sounded interesting.....I use VERY little sugar....always have...and I never use artificial sweetners, (never liked them, would rather just not have sweet as opposed to haveing artificial) SO I am gonna go now and see what Ilearn about this stevia stuff. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
Healthful Living / Natural Treatments
stuck
Top