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The Watercooler
Successful dieters? Need input!
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<blockquote data-quote="RN0441" data-source="post: 730438" data-attributes="member: 15032"><p>SWOT </p><p></p><p>I started before they introduced FreeStyle but to me it just means that lean chicken breast and turkey are zero points! It did reduce the daily points a lot which sucks but I pretty much eating the same as I did before and maintaining the same weight patterns.</p><p></p><p>I really would like to add some weights in because upper body could surely use toning. It's a vicious cycle fighting aging. UGH.</p></blockquote><p></p>
[QUOTE="RN0441, post: 730438, member: 15032"] SWOT I started before they introduced FreeStyle but to me it just means that lean chicken breast and turkey are zero points! It did reduce the daily points a lot which sucks but I pretty much eating the same as I did before and maintaining the same weight patterns. I really would like to add some weights in because upper body could surely use toning. It's a vicious cycle fighting aging. UGH. [/QUOTE]
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Successful dieters? Need input!
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