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Sugar substitute
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<blockquote data-quote="AppleCori" data-source="post: 714291" data-attributes="member: 16024"><p>Hey Kim,</p><p></p><p>I hear you about the calories in drinks!</p><p></p><p>I love milk. Any kind of milk. </p><p></p><p>I could drink a gallon every day.</p><p></p><p>I have challenged myself to drink a bottle of water for every other drink I consume.</p><p></p><p>So, at least 50% water.</p><p></p><p>I also make myself drink at least 16 oz. first thing in the morning, before anything else. I am going for 32oz before I have anything else, as a goal.</p></blockquote><p></p>
[QUOTE="AppleCori, post: 714291, member: 16024"] Hey Kim, I hear you about the calories in drinks! I love milk. Any kind of milk. I could drink a gallon every day. I have challenged myself to drink a bottle of water for every other drink I consume. So, at least 50% water. I also make myself drink at least 16 oz. first thing in the morning, before anything else. I am going for 32oz before I have anything else, as a goal. [/QUOTE]
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