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The Watercooler
Susie....
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<blockquote data-quote="susiestar" data-source="post: 214688" data-attributes="member: 1233"><p>The capsules are supposed to be very effective. I have to have shots specially formulated as they are not readily available.</p><p> </p><p>I get very sick to my stomach from oral sources of vitamin D. Food sources, supplements, even being in the sun makes me terribly ill and has for years. Foods high in Vit D have made me ill going back to my elementary school days.</p><p> </p><p>I am sorry you are low in Vit d. Even being in the sun in winter can help with this IF your body works to make it from the sun. Please have your bone density checked ASAP if you haven't had it done recently.</p></blockquote><p></p>
[QUOTE="susiestar, post: 214688, member: 1233"] The capsules are supposed to be very effective. I have to have shots specially formulated as they are not readily available. I get very sick to my stomach from oral sources of vitamin D. Food sources, supplements, even being in the sun makes me terribly ill and has for years. Foods high in Vit D have made me ill going back to my elementary school days. I am sorry you are low in Vit d. Even being in the sun in winter can help with this IF your body works to make it from the sun. Please have your bone density checked ASAP if you haven't had it done recently. [/QUOTE]
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