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The Watercooler
Test Results Yippee!!!!!!!!!
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<blockquote data-quote="InsaneCdn" data-source="post: 513194" data-attributes="member: 11791"><p>Nancy - there ARE other good sources for calcium... including <em>almonds</em>. It's been an old standby for me for a long time. Canned fish is good, too - just crush up the bigger bones and include. And if it's "just" a lactose problem (mine isn't), you could try goat cheese, or lactase-inocculated yogurt.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 513194, member: 11791"] Nancy - there ARE other good sources for calcium... including [I]almonds[/I]. It's been an old standby for me for a long time. Canned fish is good, too - just crush up the bigger bones and include. And if it's "just" a lactose problem (mine isn't), you could try goat cheese, or lactase-inocculated yogurt. [/QUOTE]
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