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General Parenting
Thinking of changing difficult child's diet
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<blockquote data-quote="InsaneCdn" data-source="post: 496282" data-attributes="member: 11791"><p>First you need to find out what does/doesn't trigger him... and for this stage, its easier of you can just switch the whole meal plan - makes it less obvious.</p><p></p><p>The big triggers I'm aware of are: dairy, wheat, dyes (not just red - but red is one of the worst).</p><p>Dyes are the easiest to get rid of... no candy, no prepared foods... cook from scratch, but make sure to cook "goodies" too (home-made chocolate chip cookies are worth having... can't expect a kid to give up gummies and not get something good in return!)</p><p></p><p>Only take ONE thing out at a time. Otherwise, you won't know which it is.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 496282, member: 11791"] First you need to find out what does/doesn't trigger him... and for this stage, its easier of you can just switch the whole meal plan - makes it less obvious. The big triggers I'm aware of are: dairy, wheat, dyes (not just red - but red is one of the worst). Dyes are the easiest to get rid of... no candy, no prepared foods... cook from scratch, but make sure to cook "goodies" too (home-made chocolate chip cookies are worth having... can't expect a kid to give up gummies and not get something good in return!) Only take ONE thing out at a time. Otherwise, you won't know which it is. [/QUOTE]
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Thinking of changing difficult child's diet
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