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The Watercooler
Topomax (medication merry go round)
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<blockquote data-quote="GoingNorth" data-source="post: 639484" data-attributes="member: 1963"><p>CJ, if one doesn't laugh, one cries. I prefer to laugh if at all possible.</p><p></p><p>MWM, I was in DBT until my therapist left County a few months ago. I will check out the DIY DBT link you sent me, though after years of DBT, I DYI quite a bit anyways.</p><p></p><p>I found that I had to be adequately medicated before therapy helped, but therapy is a necessity along with medications for me. Having been BiPolar (BP) since I was a teen and not being diagnosed and treated until I was in my 40s had led to a lot of maladaptive coping mechanisms.</p></blockquote><p></p>
[QUOTE="GoingNorth, post: 639484, member: 1963"] CJ, if one doesn't laugh, one cries. I prefer to laugh if at all possible. MWM, I was in DBT until my therapist left County a few months ago. I will check out the DIY DBT link you sent me, though after years of DBT, I DYI quite a bit anyways. I found that I had to be adequately medicated before therapy helped, but therapy is a necessity along with medications for me. Having been BiPolar (BP) since I was a teen and not being diagnosed and treated until I was in my 40s had led to a lot of maladaptive coping mechanisms. [/QUOTE]
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Topomax (medication merry go round)
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