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<blockquote data-quote="totoro" data-source="post: 304365" data-attributes="member: 3155"><p>I love freezing my greek yogurt and then topping it with frozen cherries or any other plain fruit you like. </p><p>Or fresh if you like. (right now our fruit here is lacking)</p><p></p><p>Chai tea is a good night drink for when you are craving something sweet also. </p><p>The decaf and regular from Good Earth is great tasting.</p><p></p><p>It has-</p><p>Black tea, chicory root, cinnamon, black pepper, ginger root, cardamom, damiana (which smells like chammomile but helps with depression, constipation, coughs), nutmeg, star* anise, natural flavors and licorice root. </p><p>I have K drink this at night when she is wound up. </p><p>I also love cottage cheese with pine apple... </p><p>Cottage cheese is supposed to rev up your metabolism.</p></blockquote><p></p>
[QUOTE="totoro, post: 304365, member: 3155"] I love freezing my greek yogurt and then topping it with frozen cherries or any other plain fruit you like. Or fresh if you like. (right now our fruit here is lacking) Chai tea is a good night drink for when you are craving something sweet also. The decaf and regular from Good Earth is great tasting. It has- Black tea, chicory root, cinnamon, black pepper, ginger root, cardamom, damiana (which smells like chammomile but helps with depression, constipation, coughs), nutmeg, star* anise, natural flavors and licorice root. I have K drink this at night when she is wound up. I also love cottage cheese with pine apple... Cottage cheese is supposed to rev up your metabolism. [/QUOTE]
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