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Healthful Living / Natural Treatments
trying to get the kids away from soda's and coolaid
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<blockquote data-quote="PSALM 30:5" data-source="post: 156820" data-attributes="member: 5295"><p><span style="font-family: 'Georgia'"><span style="color: indigo"><strong>Congratulations on the pending nuptials!</strong></span></span></p><p> </p><p><span style="font-family: 'Georgia'"><span style="color: indigo">Perhaps you can mention to your significant other how important this is to you and the starting of your lives together... and that his support would mean everything to you-- and your family... <strong>THEN</strong> bat your eyelashes and sashay those hips when you walk out of the room (wink)!</span></span></p><p> </p><p><span style="font-family: 'Georgia'"><span style="color: indigo">Now is a great time of year to introduce fresh fruits (natural sugar) into their diets. Adding Splenda is an excellent idea-- just hide the container! Splenda is one of those things that when you know it's been added you <strong>TASTE</strong> it and therfore, <strong>HATE</strong> it!</span></span></p><p> </p><p><span style="font-family: 'Georgia'"><span style="color: indigo"><strong>Good basic nutrition</strong>-- eating from <strong>ALL of the food groups</strong> and portion control are great ways to eat healthy and shed a couple of pounds. Consider 6 small meals versus 3 meals per day. Always eat breakfast, otherwise your body goes into starvation mode and you "hold on" to excess fat. Examine the types of snacks your kids are munching on: cookies, chips-- <strong>junk food</strong>. Replace with fruit, popcorn, pretzels, etc.</span></span></p><p> </p><p><span style="font-family: 'Georgia'"><span style="color: indigo">Welcome to the group-- I'm new too! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite9" alt=":eek:" title="Eek! :eek:" loading="lazy" data-shortname=":eek:" />)</span></span></p></blockquote><p></p>
[QUOTE="PSALM 30:5, post: 156820, member: 5295"] [FONT=Georgia][COLOR=indigo][B]Congratulations on the pending nuptials![/B][/COLOR][/FONT] [FONT=Georgia][/FONT] [FONT=Georgia][COLOR=indigo]Perhaps you can mention to your significant other how important this is to you and the starting of your lives together... and that his support would mean everything to you-- and your family... [B]THEN[/B] bat your eyelashes and sashay those hips when you walk out of the room (wink)![/COLOR][/FONT] [FONT=Georgia][/FONT] [FONT=Georgia][COLOR=indigo]Now is a great time of year to introduce fresh fruits (natural sugar) into their diets. Adding Splenda is an excellent idea-- just hide the container! Splenda is one of those things that when you know it's been added you [B]TASTE[/B] it and therfore, [B]HATE[/B] it![/COLOR][/FONT] [FONT=Georgia][/FONT] [FONT=Georgia][COLOR=indigo][B]Good basic nutrition[/B]-- eating from [B]ALL of the food groups[/B] and portion control are great ways to eat healthy and shed a couple of pounds. Consider 6 small meals versus 3 meals per day. Always eat breakfast, otherwise your body goes into starvation mode and you "hold on" to excess fat. Examine the types of snacks your kids are munching on: cookies, chips-- [B]junk food[/B]. Replace with fruit, popcorn, pretzels, etc.[/COLOR][/FONT] [FONT=Georgia][/FONT] [FONT=Georgia][COLOR=indigo]Welcome to the group-- I'm new too! :o)[/COLOR][/FONT] [/QUOTE]
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trying to get the kids away from soda's and coolaid
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