Quitting smoking, good for you!!!!! You can do it because you want to. I started smoking when I was probably around 14, and I quit a year after my difficult child was born, which is now going on 19 years. I quit using a program called cigarrest, which I have seen advertised on t.v. recently. You used to be able to get it at the pharmacies and grocery store courtesy counters. It came with a tape that you listened to constantly which taught you that nothing can make you smoke, only yourself, and it really really helped me. It is the toughest thing I ever did in my life, but I did it and I believe anyone who wants to can do it also. Just think of that drowning feeling anytime you want to light up.
