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General Discussions
Healthful Living / Natural Treatments
Vitamins question
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<blockquote data-quote="Loving Abbey 2" data-source="post: 141376" data-attributes="member: 4845"><p>We usually have salmon and tuna-both pretty common here and often on sale. Ideally, you would need to have it twice per week or more if possible. An 8 year old difficult child is not so fond of fish to have it everyday but I try! </p><p> </p><p>Other options are mackerel and sardines, and flax seeds have the omega 3's too. </p><p> </p><p>As for the multi vitamin, my difficult child is on one that is pretty all natural-gluten free, vegan, no colors, preservatives, additives, etc. They do have sugar, as they are gummy animals, but she like to eat them. And anything that makes life easier is good with me!</p></blockquote><p></p>
[QUOTE="Loving Abbey 2, post: 141376, member: 4845"] We usually have salmon and tuna-both pretty common here and often on sale. Ideally, you would need to have it twice per week or more if possible. An 8 year old difficult child is not so fond of fish to have it everyday but I try! Other options are mackerel and sardines, and flax seeds have the omega 3's too. As for the multi vitamin, my difficult child is on one that is pretty all natural-gluten free, vegan, no colors, preservatives, additives, etc. They do have sugar, as they are gummy animals, but she like to eat them. And anything that makes life easier is good with me! [/QUOTE]
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