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The Watercooler
Was just diagnosed with Fibro
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<blockquote data-quote="susiestar" data-source="post: 90151" data-attributes="member: 1233"><p>You have to really listen to your body. If you push it too far it will just stop. Gentle exercise, like the arthritis water workout at the Y is good. Just listen and when your body says it is done, STOP.</p><p></p><p>Drives me nuts, but it is the most helpful way to handle it.</p><p></p><p>I am so sorry you have this.</p><p></p><p>Hugs,</p><p></p><p>Susie</p></blockquote><p></p>
[QUOTE="susiestar, post: 90151, member: 1233"] You have to really listen to your body. If you push it too far it will just stop. Gentle exercise, like the arthritis water workout at the Y is good. Just listen and when your body says it is done, STOP. Drives me nuts, but it is the most helpful way to handle it. I am so sorry you have this. Hugs, Susie [/QUOTE]
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Was just diagnosed with Fibro
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