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General Discussions
Healthful Living / Natural Treatments
Week 3 Check-In
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<blockquote data-quote="JJJ" data-source="post: 119105" data-attributes="member: 1169"><p>Well, I was very healthy for the week but I fell off the wagon for the weekend. I had lost 2.5 pounds but gained 1 back. The highlight of my week is I bought a juicer and have started drinking fresh fruit and vegetable juice - yum! My goal is to eat just fruits, vegetables & whole grain during the week (Mon-Fri) and have one small "treat" each weekend day (This weekend I went to an all-you-can-eat Champagne Brunch, oops!)</p><p></p><p>Good luck to all my fellow healthy living friends...</p></blockquote><p></p>
[QUOTE="JJJ, post: 119105, member: 1169"] Well, I was very healthy for the week but I fell off the wagon for the weekend. I had lost 2.5 pounds but gained 1 back. The highlight of my week is I bought a juicer and have started drinking fresh fruit and vegetable juice - yum! My goal is to eat just fruits, vegetables & whole grain during the week (Mon-Fri) and have one small "treat" each weekend day (This weekend I went to an all-you-can-eat Champagne Brunch, oops!) Good luck to all my fellow healthy living friends... [/QUOTE]
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