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What do you do when...
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<blockquote data-quote="Fran" data-source="post: 10940" data-attributes="member: 3"><p>Keeping busy seems to be the way to keep the thoughts away. One project after another and some are simultaneous. Remodeling, organizing, planning holidays, family reunions, graduations. I make lists and lists of lists. </p><p>I helps to relieve the clutter in my head to have order around me. </p><p></p><p>Exercise helped me a lot, too. I need to focus on returning to that to help.</p><p></p><p>Sometimes I have to force myself to get out of my comfort zone and go out. Meet with people I don't know in some sort of social setting. I hate it beforehand but once I'm there it seems like life isn't as oppressive. It takes my mind off or what ever issue it is that is stressing me.</p></blockquote><p></p>
[QUOTE="Fran, post: 10940, member: 3"] Keeping busy seems to be the way to keep the thoughts away. One project after another and some are simultaneous. Remodeling, organizing, planning holidays, family reunions, graduations. I make lists and lists of lists. I helps to relieve the clutter in my head to have order around me. Exercise helped me a lot, too. I need to focus on returning to that to help. Sometimes I have to force myself to get out of my comfort zone and go out. Meet with people I don't know in some sort of social setting. I hate it beforehand but once I'm there it seems like life isn't as oppressive. It takes my mind off or what ever issue it is that is stressing me. [/QUOTE]
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