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What do you do with the anger?
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<blockquote data-quote="AnnieO" data-source="post: 397801" data-attributes="member: 6705"><p>You can't hold it in... You have to find a way to vent.</p><p> </p><p>We have a woodburning furnace... husband found me a small sledgehammer, and I beat the snot out of logs to break them into small enough pieces to fit in the furnace. Found out the hatchet was not a good idea. Also, punching large stuffed animals repeatedly helps - they're firmer than pillows, but you don't have to worry about hurting them or yourself (just be careful if they're up against something).</p><p> </p><p>Artsy craftsy stuff helps some people. I do a lot of that - not usually when I'm full-on angry though.</p></blockquote><p></p>
[QUOTE="AnnieO, post: 397801, member: 6705"] You can't hold it in... You have to find a way to vent. We have a woodburning furnace... husband found me a small sledgehammer, and I beat the snot out of logs to break them into small enough pieces to fit in the furnace. Found out the hatchet was not a good idea. Also, punching large stuffed animals repeatedly helps - they're firmer than pillows, but you don't have to worry about hurting them or yourself (just be careful if they're up against something). Artsy craftsy stuff helps some people. I do a lot of that - not usually when I'm full-on angry though. [/QUOTE]
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What do you do with the anger?
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