This is a must in order to move on. I was in such a dark place back then. I didn't think I would ever get out of it or find happiness again. I knew if I was going to survive I had to change something, I had to change me.
Starting with little affirmations really helped to get the ball rolling on changing my thought process.
I think back to where I was all those years ago and it's hard to believe how far I've come, the strength I've gained, the renewed outlook I have for my life. Life is good.
