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The Watercooler
What low carb foods do you eat?
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<blockquote data-quote="Josie" data-source="post: 393179" data-attributes="member: 1792"><p>If you are doing it just for weight loss, I lost 17 lbs pretty quickly on the gluten free diet. You wouldn't have to go completely girlfriend, but I did not limit girlfriend carbs. I ate rice, potatoes, sweet vegetables, and fruit. I even ate girlfriend desserts sometimes. Just giving up processed food, bread, and pasta was enough for me to lose the weight. I did not replace those things with girlfriend foods so I was naturally lower carb. I was not doing it for weight loss, but that was a pleasant bonus.</p></blockquote><p></p>
[QUOTE="Josie, post: 393179, member: 1792"] If you are doing it just for weight loss, I lost 17 lbs pretty quickly on the gluten free diet. You wouldn't have to go completely girlfriend, but I did not limit girlfriend carbs. I ate rice, potatoes, sweet vegetables, and fruit. I even ate girlfriend desserts sometimes. Just giving up processed food, bread, and pasta was enough for me to lose the weight. I did not replace those things with girlfriend foods so I was naturally lower carb. I was not doing it for weight loss, but that was a pleasant bonus. [/QUOTE]
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What low carb foods do you eat?
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