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When wallowing in depression seems normal....
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<blockquote data-quote="ScentofCedar" data-source="post: 26566" data-attributes="member: 3353"><p>CAMom, are you going to be able to post during your Canadian vacation? It would be interesting to follow through that experience with you. </p><p></p><p>husband and I have been in Florida since November. New environment, new friends, new lifestyle altogether than the one we have in Wisconsin.</p><p></p><p>I would say changing our environments DOES make a difference in who we perceive ourselves to be.</p><p></p><p>I was telling one of us that I began doing morning pages about nine weeks ago, and have found them helpful in tracking the random "let's beat myself up today because of the way everything has turned out" thoughts.</p><p></p><p>Maybe that would help?</p><p></p><p>Just write three long hand pages first thing in the morning. You never need to look at them again.</p><p></p><p>But you do get a look at what you are telling yourself when you don't think you are listening.</p><p></p><p>Canada in a motor home, huh?!?</p><p></p><p>I think you will have a wonderful time. </p><p></p><p>What a good idea, really ~ to hop in your house and drive away.</p><p></p><p>Barbara</p></blockquote><p></p>
[QUOTE="ScentofCedar, post: 26566, member: 3353"] CAMom, are you going to be able to post during your Canadian vacation? It would be interesting to follow through that experience with you. husband and I have been in Florida since November. New environment, new friends, new lifestyle altogether than the one we have in Wisconsin. I would say changing our environments DOES make a difference in who we perceive ourselves to be. I was telling one of us that I began doing morning pages about nine weeks ago, and have found them helpful in tracking the random "let's beat myself up today because of the way everything has turned out" thoughts. Maybe that would help? Just write three long hand pages first thing in the morning. You never need to look at them again. But you do get a look at what you are telling yourself when you don't think you are listening. Canada in a motor home, huh?!? I think you will have a wonderful time. What a good idea, really ~ to hop in your house and drive away. Barbara [/QUOTE]
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When wallowing in depression seems normal....
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