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The Watercooler
Who excercised today?
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<blockquote data-quote="Fran" data-source="post: 23111" data-attributes="member: 3"><p>I worked out hard yesterday. It felt like I needed water all day long. I think I drank a gallon or more. Today I'll go a little lighter.</p><p>wendy, good for you for getting back into it. I know for me it's an all or nothing. Once I break from the routine more than a couple of times, I just lose the initiative. I have to have a schedule or pattern. It worked for several years but I let it go gradually. Now I have to start over.</p><p>Good luck everyone for a healthy eating day and a little exercise for your own well being.</p></blockquote><p></p>
[QUOTE="Fran, post: 23111, member: 3"] I worked out hard yesterday. It felt like I needed water all day long. I think I drank a gallon or more. Today I'll go a little lighter. wendy, good for you for getting back into it. I know for me it's an all or nothing. Once I break from the routine more than a couple of times, I just lose the initiative. I have to have a schedule or pattern. It worked for several years but I let it go gradually. Now I have to start over. Good luck everyone for a healthy eating day and a little exercise for your own well being. [/QUOTE]
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Who excercised today?
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