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The Watercooler
Who excercised today?
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<blockquote data-quote="Fran" data-source="post: 23751" data-attributes="member: 3"><p>Thanks Martie. I am doing 2 sessions/wk of weight and strength training for bone strength as well as tightening of the muscles. (they even make us do squats and lunges, much to my dismay)</p><p>I think trying the elliptical will be a good alternative to treadmill so I don't get bored. I'd like rowing because it covers everything but it's loud as someone mentioned. </p><p></p><p>I missed exercising Sunday. difficult child stopped by and that usually wipes me out. He never disappoints in that area. </p><p></p><p>Hopefully I will get to the little gym today after traveling.</p></blockquote><p></p>
[QUOTE="Fran, post: 23751, member: 3"] Thanks Martie. I am doing 2 sessions/wk of weight and strength training for bone strength as well as tightening of the muscles. (they even make us do squats and lunges, much to my dismay) I think trying the elliptical will be a good alternative to treadmill so I don't get bored. I'd like rowing because it covers everything but it's loud as someone mentioned. I missed exercising Sunday. difficult child stopped by and that usually wipes me out. He never disappoints in that area. Hopefully I will get to the little gym today after traveling. [/QUOTE]
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Who excercised today?
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