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<blockquote data-quote="susiestar" data-source="post: 651486" data-attributes="member: 1233"><p>School has to come first. Tell the mgr he can work more hours in summer, but cap the hours during school to under 15 or 20. If he is sleeping in school at 20 hrs, I would suggest only 15 for a while.</p><p></p><p>One thing that will help is protein. Even if you must get the protein bars like zone or balance bars, make sure he is eating plenty of protein. Stress that on split shifts he MUST eat a meal with protein or at least a protein bar. It can really help with the grumpies and crankiness, along with helping with being tired. Make sure he has protein before school also - you might be surprised at the difference. It sure makes a huge difference with both of my boys. Not so much with J, but WOW with the boys!</p></blockquote><p></p>
[QUOTE="susiestar, post: 651486, member: 1233"] School has to come first. Tell the mgr he can work more hours in summer, but cap the hours during school to under 15 or 20. If he is sleeping in school at 20 hrs, I would suggest only 15 for a while. One thing that will help is protein. Even if you must get the protein bars like zone or balance bars, make sure he is eating plenty of protein. Stress that on split shifts he MUST eat a meal with protein or at least a protein bar. It can really help with the grumpies and crankiness, along with helping with being tired. Make sure he has protein before school also - you might be surprised at the difference. It sure makes a huge difference with both of my boys. Not so much with J, but WOW with the boys! [/QUOTE]
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