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The Watercooler
Workout Thread
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<blockquote data-quote="Hound dog" data-source="post: 517963" data-attributes="member: 84"><p>I literally cussed out the dude on my video this morning all the way through it. He was just to happy and perky for my mood. (I was sore) The video I do is like 45 mins but there is a warm up and a cool down so actual workout is about 30. </p><p></p><p>I bet it does a lot for you. I'm getting more out of the videos than I did with the gym, which surprised me.</p></blockquote><p></p>
[QUOTE="Hound dog, post: 517963, member: 84"] I literally cussed out the dude on my video this morning all the way through it. He was just to happy and perky for my mood. (I was sore) The video I do is like 45 mins but there is a warm up and a cool down so actual workout is about 30. I bet it does a lot for you. I'm getting more out of the videos than I did with the gym, which surprised me. [/QUOTE]
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