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General Discussions
Healthful Living / Natural Treatments
Yoo Hoo....Fran......
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<blockquote data-quote="Fran" data-source="post: 308841" data-attributes="member: 3"><p>I did it! I finished boot camp and did ok for a 54 yr old woman. Shaved almost 2 min from my run/walk and a few pounds. I can definitely feel my core working to hold me straighter when I walk. </p><p></p><p>I signed up for 12 days out of the 20 for next session since I am out of town for a week or two. I figure my upper body strength will continue to improve as well as my run/walk time. I plan to run the beach while camp is on one week hiatus and I am down in Texas. </p><p></p><p>It feels good to have survived. Now to the next small goal.</p></blockquote><p></p>
[QUOTE="Fran, post: 308841, member: 3"] I did it! I finished boot camp and did ok for a 54 yr old woman. Shaved almost 2 min from my run/walk and a few pounds. I can definitely feel my core working to hold me straighter when I walk. I signed up for 12 days out of the 20 for next session since I am out of town for a week or two. I figure my upper body strength will continue to improve as well as my run/walk time. I plan to run the beach while camp is on one week hiatus and I am down in Texas. It feels good to have survived. Now to the next small goal. [/QUOTE]
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Yoo Hoo....Fran......
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