hearts and roses
Mind Reader
Im far from being able to take on my regular activities but just feeling frustrated at the clutter box my house has become in less than three short weeks is motivating me to move.
So I do something, such as sort through the junky mail and pile of papers, throw out half at least, and then I rest. I clear the kitchen counter and disinfect it and then I rest. Put away the laundry that's been sitting in its basket all week....ahem, H, and then I rest.
So basically it's a sit, stand, bend, lie down and ice game I'm playing here. It's exhausting!
The other day my friend took me to lunch. I had an anxiety attack and by the time I got back home it felt like I had jet lag!
And my home pt suggested I try to get by on Tylenol and skip the oxy during the day. Yeah, tried that yesterday---NOT trying that again till my staples are out! Jeezuz, my muscle spasms and incision pain was intolerable so I buckled and took two oxy's, which I'm allowed to do. Hey the dr wouldn't have prescribed me 40 pills if I wasn't allowed to take them right?!
I only woke up once last night, so I feel good today. I'm icing and resting the knee right now. After this I'm making myself something to eat and then maybe I'll do a few laps around the house. Lol. I say, for people like us, it's very difficult to do nothing, but I'm trying.
So I do something, such as sort through the junky mail and pile of papers, throw out half at least, and then I rest. I clear the kitchen counter and disinfect it and then I rest. Put away the laundry that's been sitting in its basket all week....ahem, H, and then I rest.
So basically it's a sit, stand, bend, lie down and ice game I'm playing here. It's exhausting!
The other day my friend took me to lunch. I had an anxiety attack and by the time I got back home it felt like I had jet lag!
And my home pt suggested I try to get by on Tylenol and skip the oxy during the day. Yeah, tried that yesterday---NOT trying that again till my staples are out! Jeezuz, my muscle spasms and incision pain was intolerable so I buckled and took two oxy's, which I'm allowed to do. Hey the dr wouldn't have prescribed me 40 pills if I wasn't allowed to take them right?!
I only woke up once last night, so I feel good today. I'm icing and resting the knee right now. After this I'm making myself something to eat and then maybe I'll do a few laps around the house. Lol. I say, for people like us, it's very difficult to do nothing, but I'm trying.