Hi all, I have been lurking and reading all forums but lately haven't been posting. Sometimes life is such a struggle.
I hope you guys can help me, I need some wise words. I have been on WW since Sept. I am down 40 lbs! Yay for me, but lately I have been on a binge and I just can't seem to stop. I have missed 2 meetings and haven't weighed in. I guess you can say I am "off" program. I sit here typing after I just realized I ate 5 perogies. That is after trying to be good and do the special K thing, 2 bowls of cereal a day and a heathly dinner. So I had my second bowl of Special K and then 5 perogies, fried in butter no less. Yesterday, egg sandwich, chicken for dinner, not to bad, but the stuffing. Lets not forget the ice cream cake, and one dunkin donut I did not need!
UGH. I am sitting here feeling sorry for myself, thinking hmmmm, since I am so far off what can I eat now until I get back on program.
I hope you guys can help me, I need some wise words. I have been on WW since Sept. I am down 40 lbs! Yay for me, but lately I have been on a binge and I just can't seem to stop. I have missed 2 meetings and haven't weighed in. I guess you can say I am "off" program. I sit here typing after I just realized I ate 5 perogies. That is after trying to be good and do the special K thing, 2 bowls of cereal a day and a heathly dinner. So I had my second bowl of Special K and then 5 perogies, fried in butter no less. Yesterday, egg sandwich, chicken for dinner, not to bad, but the stuffing. Lets not forget the ice cream cake, and one dunkin donut I did not need!
UGH. I am sitting here feeling sorry for myself, thinking hmmmm, since I am so far off what can I eat now until I get back on program.